new york strip vs ribeye
Grill & Outdoor Cooking Food Guides

New York Strip vs Ribeye [2022]: A Battle of Premium Steaks

New York strip and ribeye are two of the most expensive cuts of meat. They look almost identical, but they are different in many ways. For a true steak connoisseur, it will be easy to tell the differences between the two. For the average person, however, it can be tricky.

The reason why you are reading this article is probably because you are one of the many people who are clueless about New York strip vs ribeye. We got you covered. These are premium steaks, so you need to know their similarities and differences to get the best bang for the buck.

Location of the Meat

One of the key differences between the two is where they are from. The New York strip is from the loin area of the cow. This is between the short loin and the rib. It is from the part of the animal that does minimal work, and hence, this will have an impact on its tenderness.

The ribeye, on the other hand, is from the rib of the cow. This is one thing that is pretty much obvious given its name. It is behind the chuck. The part of the cow that is used for this steak can usually stretch from six to 12 ribs.

Marbling and Fat

When it comes to steak, fat is a major consideration. It will be good to have fat, which will help in marbling. This will add juice to the steak. The presence of fat will also have an impact on how tender the meat will be.

If you are looking for a part of the meat that comes with more fat, then ribeye is the option for you. It is known for its high-fat content, so you can also expect that this will become more flavorful.

Meanwhile, if you want a leaner meat, then you should go for New York strip. The meat is also tighter because it is leaner.


One of the things that we love the most about steak is how flavorful they are. Even when eaten without sauces or with minimal condiments, it still tastes good. It is a sure way to tickle your taste buds.

Between New York strip vs ribeye, the ribeye has a slightly richer flavor. This can be attributed to the presence of more fat. However, that does not mean that New York strip does not taste good. Both cuts are flavorful, and hence, this is the most practical explanation why they are also both expensive.

Tenderness of Meat

No one likes to eat tough meat. Why would you pay a lot for a premium meat if it is hard to chew? So, consider what cut is tender before you order your steak. While this will depend highly on the way the meat is cooked, another thing that will have an impact would be the part of the cow where it is from.

Between the two, ribeye is tenderer. The tenderness can be attributed to the fact that it has a higher fat content, which also makes it juicy. Despite this, the New York strip is also tender, but not as tender as ribeye. Take note that these are from under-used muscles of cows, so expect that the meat will be tender.

Health Concerns

Meats are unpopular for people who are health-conscious. Nonetheless, even meat-lovers often think about which cuts are healthier. This all boils down to the presence of fats in the meat.

From the two cuts, New York strip is believed to be a healthier option. An average serving would have 160 calories, 2.3 grams of saturated fat, and 25 grams of protein. On the other hand, an average serving of a ribeye steak will have 190 calories, 4 grams of saturated fat, and 23 grams of protein. It is no longer surprising that New York strip is the healthier alternative since it contains lesser fat.

Cooking and Preparation

Now let’s talk about the way they are cooked and prepared. If you are cooking steak by yourself, it is crucial that you know how to do it right. These are expensive cuts, so you surely won’t want to end up wasting your money!

These two steaks will be flavorful even with minimal additions. Keep it simple by using only salt and pepper they will also do well when they are cooked medium rare. Cooking the steaks over charcoal is better since it imparts a stronger flavor. Nonetheless, cooking in a pan and broiler won’t be disappointing.

When cooking ribeye, one of the best methods would be two-zone grilling. One part of the grill should be on high-heat while the other one is in medium. You need to sear it on the hot side first and transfer to medium heat to finish it up.

One of the main problems when cooking ribeye is that it can be prone to flareups. This is expected because it contains a lot of fat. So, make sure to keep your tongs handy and do not panic once you see flames on your meat!

On the other hand, if you are cooking New York strip, it would be best to do it hot and fast. There’s no need to separate your grill into two zones. It can take heat better because it has lesser fat, which also means that it won’t be as prone to flareups. Set your grill to high heat, place the meat, and turn it at least once every thirty seconds.

Is New York Strip or Ribeye Better?


After reading this short guide, we hope that the debate on New York strip vs ribeye is now finally settled. The New York strip is from the loin area of a cow while the ribeye is from the rib portion of the animal. Another key difference between the two is that the ribeye is fatter and tenderer compared to New York strip. Because of this, New York strip is also healthier compared to ribeye because it has lesser fat.

Matt Cowan

Matt Cowan is a bartender at Saved By The Max. He graduated from Arizona State University and has been bartending for about 20 years now, starting when he was just thirteen!

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