what is oxtail
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What is Oxtail? A Delicious Guide to This Unknown Meat

What is oxtail? This question is asked more often than you might think, as this meat is not as well-known as others. Oxtail is the tail of a cow, and it is a delicious and nutritious cut of meat. In this guide, we will discuss what oxtail is, what to look for when buying it, how to cook it, and some recipes that you can try. We hope that after reading this post, you will be inspired to give oxtail a try!

What is Oxtail, What Does It Taste Like, What Cuts of Meat are Used?

Oxtail is a type of meat that comes from the tail of a cow. It is usually slow-cooked and used in stews or soups. Oxtail has a tough texture and a strong, beefy flavor. It is a relatively expensive cut of meat, but it is considered a delicacy in many parts of the world.

Oxtail has a high-fat content and is therefore not a healthy choice for people who are trying to lose weight. However, it is high in protein and other nutrients, so it can be a good source of nutrition for those who are not concerned about their weight. Oxtail is also believed to have medicinal properties, and some people believe that it can help improve joint health.

Some of the most popular recipes that use oxtail include stews, soups, and even curries. The meat is very tender and cooks up quickly, so it’s a great option for those who are short on time. Oxtail can also be used in more delicate dishes, such as Osso Bucco or beef bourguignon.


If you’ve never tried oxtail before, now is the time to give it a go! You can find this cut of meat at most grocery stores or butcher shops. It might be a little bit tricky to identify, but just ask someone if they carry oxtail – they’ll know what you’re talking about.

Despite its high price tag, oxtail remains a popular dish in many parts of the world. If you’re looking for unusual and flavorful meat to add to your dinner repertoire, oxtail might be just what you need. Give it a try! You might be surprised at how much you like it.

Is Oxtail Healthy to Eat?

Oxtail is an excellent source of protein and a good source of zinc, vitamin B12, and selenium. It also has some omega-three fatty acids. Oxtail is high in cholesterol, however, so people with heart disease or diabetes should avoid it.

Oxtails also contain high levels of collagen which has been shown to reduce joint pain by strengthening bones and connective tissues. They are also a good source of zinc, selenium, and B-12.

In 100 grams, oxtail contains:

  • Calories: 222 kcal
  • Protein: 21.27 grams
  • Fat: 12.06 grams
  • Carbohydrates: 0 grams

So, the next time you’re at the grocery store, be sure to pick up some oxtail and give it a try! It might be unfamiliar meat, but it’s definitely worth trying. And who knows – you might just love it!

Some of the Ways You Can Cook with Oxtail


Cooking with oxtail is similar to cooking with other parts of an animal, as oxtail has many of the same properties. There are a couple of key differences, however.

The main one is that oxtail can be quite fatty, which means it’s best to use it in dishes where you have time to cook it slowly so that the fat can render out and add flavor to your finished dish. Oxtail is especially good when cooked in a soup or stew for this reason.

Oxtail is also characterized by its collagen, which is great for soups and stews because it breaks down during cooking and thickens your dish. This collagen can also add richness to sauces and braises. The tendon in the tail can also make your dish gelatinous when cooked long enough, which gives sauces richness and depth of flavor.

Here are some tips for cooking oxtail:

  • If you’re using an oven, roast the oxtail at around 300 degrees Fahrenheit. It will take about two hours to cook fully.
  • If you’re using a slow cooker, cook the oxtail on low heat for six to eight hours.
  • If you’re making a stew or soup, simmer the oxtail in liquid for several hours until it is soft and tender.

Oxtail Recipes

Oxtail is a very versatile cut of meat, and it can be cooked in a variety of ways. Here are some recipes that you can try:

  • Oxtail Stew
  • Slow Cooker Oxtail Soup
  • Braised Oxtails with Red Wine and Garlic
  • Oxtail Osso Bucco
  • Beef Bourguignon with Oxtails

Give one of these recipes a try, or come up with your own oxtail dish! You won’t be disappointed.

Where to Buy Oxtail?

Oxtail is generally considered cheap and tough meat. Although you may be able to find oxtail in a local supermarket, or even already prepared in the deli or prepared foods section, there are other places where you can buy oxtail.

International markets such as Asian or African markets may carry oxtail. If you live near a farm that slaughters its own cattle, this could be another place where you could buy oxtail.

Here are some places to buy oxtails near me:

How to Store

The best way to store oxtail is in the freezer, where it will stay fresh for several months. Make sure to wrap it tightly in plastic wrap or place it in a sealable bag before freezing.

If you’re not going to use the oxtail within a few days, you can also store it in the refrigerator. Place it in an airtight container and keep it in the fridge for up to five days.

Beth Herman

She is the one who has been with Saved By The Max since its inception. In the first days of coming here, she worked as a waitress, then through the process of working and learning more specialized knowledge, she is now an events manager.

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